The summer is finally here, the sun starts shining and the days are getting longer and longer. It is time to start thinking about our wardrobe and how to organise it in order to get space for our summer clothes. It is not time yet to get rid of all our winter stuff so how […]
Health benefits of cherries Arthritis: Drinking a glass of tart cherry juice mixed with water three times a day may ease the symptoms of arthritis as cherries have anti-inflammatory properties Heart: A diet which includes eating lots of cherries lowers the overall risk factors of heart disease, body fat and cholesterol. Antioxidants: Sweet cherries contain […]
Everybody knows the crucial importance of the color of the walls when it comes to decorate the house. The choice is fundamental, but in order to fully understand it, we need to start from the psychology of colors. Each color has a conscious effect that relies on personal taste, and an unconscious effect, more psychological […]
The heat increases the risk of dehydration. Our body needs more water and mineral salt. Start your day by drinking two glasses of water and keep drinking at each meal, as well as before and after your workout. It is a good habit to bring a bottle of water always with you in case you […]
Monday morning, you need another coffee. But when you take the coffee machine from the sink you realise that is nor shiny as when you bought it. The aluminium is not clear and there is trace of limestone inside… time to clean it up, but how? Here some easy tips to bring you mocha pot […]
Drinking a glass of water with half a lemon squeezed into it daily has many benefits for your health. Water with lemon, especially if drunk hot, can boost your immune system, flush out unwanted material, relieve tooth pain and respiratory problems, reduces fever and purifies the blood. With the arrival of the spring our body […]
You organised a romantic dinner at home with flowers, nice food, champagne and scented candles… the dinner was great and you were very pleased with the food you cooked…unfortunately, the day after you realised that your table cover got some stain of wax. How do you remove them? Follow the simple instructions below: Remove candle […]
Gardening not only makes your landscape pretty to look at, but also burns approximately 250 to 350 calories an hour. Find the time to garden three times a week for an hour at a time. Anything that makes you sweat—mowing the lawn, pulling weeds, hauling mulch—qualifies as exercise. Also, gardening is great for reducing stress. […]
Spring is the season we naturally turn our attention to cleaning and updating our homes. The sun shines (more often), the days get longer and longer, we open the windows more often and we end up seeing a lot of dust on the floor and furniture. We have prepared a list of easy tips to […]